integral coaching
Integral coaching is a holistic approach that aligns intuitively to the yoga tradition through its focus on meeting the whole self—mind, heart, and body. Through compassionate inquiry, I work alongside my clients to support their personal and professional development, guiding them toward their unique calling and growth.
What makes this work so impactful is the devoted time and energy towards a clear desired outcome, something I partner with each client to co-create in our initial sessions. Furthermore, each coaching program is designed to be a generative process that expands the initial set of goals into a deeper embodiment of one’s authenticity in all domains of life.
I am passionate about coaching individuals who are ready to engage deeply with their life and expand their self knowledge to ultimately give back to the greater good. I also specialize in working with creative leaders who are navigating bringing their full self into their creative process and stepping into their leadership potential.
FAQs
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Generally, coaching is a well aligned approach if you are experiencing an opening for support in something you’d like to evolve or develop into.
Common topics for which people seek coaching are work issues, health or relationship challenges, wanting to stop or start a habit, or transitions of any kind.
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Typically a coaching program consists of 5-10 sessions, each 60 to 90 minutes. Coaching programs can be tailored to your needs, shortening or lengthening the engagement depending on the unique space you are aiming to explore.
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Each program is created for each individual and their unique set of goals. From there, pricing is built to match the length, complexity and structure for support. Please send me a note to explore further!
If you are ready to begin your own journey of transformation, I would love to connect and explore how coaching can support you!